Clary Sage Essential Oil

Clary Sage essential oil is extracted from the flowering tops and leaves of the Salvia sclarea plant. It has a rich, floral, and herbaceous aroma with a slight hint of nuttiness.

Clary Sage oil is known for its calming and relaxing properties. It is often used in aromatherapy to promote relaxation and reduce stress and anxiety. It is also believed to improve mood and promote overall well-being.

In addition to its emotional benefits, Clary Sage oil is also used for its therapeutic benefits. It is believed to have anti-inflammatory, antimicrobial, and antifungal properties. It is commonly used to alleviate menstrual cramps, reduce muscle tension, and relieve headaches.

Clary Sage oil can be used topically, aromatically, and internally. When applying topically, it should be mixed with a carrier oil and applied to the skin, avoiding sensitive areas. When diffusing aromatically, a few drops can be added to a diffuser or humidifier. When taking internally, it should be diluted and added to a glass of water or taken in a capsule.

It is important to note that Clary Sage oil should not be used during pregnancy due to its ability to induce contractions and stimulate menstrual flow. It should also not be used in excessive amounts as it can cause drowsiness.